As we move into a second lockdown I am pleased to offer a series of online live streamed ‘sunrise‘ classes daily.
Join me each morning in creating an Ayurvedic morning yoga routine, from the comfort of your own home! Waking up the body, opening the joints and energy channels ~ with movement and breathwork. Easing into, and preparing yourself for the day ahead.
7.30am – 8am Monday through to Friday
Please e-mail for further details.
Tailor made 1:1 streamed classes also available on request.